-
4 Line Warm Up
published: 24 Sep 2019
-
A Beginner's Guide to American Football | NFL UK
Join us as we take you through the basics of American Football.
Follow us on our other social platforms
Instagram – https://www.instagram.com/nfluk/
Twitter – https://twitter.com/NFLUK
Follow the NFL academy accounts for the best content from our aspiring UK American football players - https://www.instagram.com/nflacademy/
Subscribe to NFL Game Pass to get all of the NFL action and exclusive NFL content - https://www.nflgamepass.com/enb
published: 10 Sep 2015
-
SPORTS 101 // Guide to American Football
The American football guide is here! A beginner's guide on how the sport known as football works! In Sports 101, Guide to American Football, I explain the essentials to equip you with the proper knowledge to understand the basics to this popular sport in America.
--- BREAKDOWN ---
00:00 - Football Intro
00:43 - Game Structure
01:50 - Scoring
02:52 - Player Positions
03:15 - Offense Roles
03:51 - Defense Roles
04:31 - Penalties
07:44 - Challenges
08:22 - NFL vs. NCAA
09:36 - Close
#footballbasics #americanfootball #americanfootballrules
-----
PLAYER DESCRIPTIONS (not explained in video)
Offense
C = Center - Offensive linemen (OL) who lines up in the middle and snaps the ball to the QB.
RG/LG = Right/Left Guard - OL who line up on opposite sides of the Center, blocks and creates gaps ...
published: 05 Feb 2022
-
How Football Actually Works
Try The Athletic for FREE for 30 days: https://theathletic.com/tifofootball
The game of football can be divided, split, and broken down into many elements. But as a team, there are certain passages of play you will always encounter.
In this video, we will explain the 10 categories of phases of play; In-possession, out of possession, transitions, and set-pieces.
Explained by Eric Laurie. Illustrated by Philippe Fenner.
Follow Tifo Football:
Twitter: https://twitter.com/TifoFootball_
Facebook: http://facebook.com/TifoFootball
Instagram: http://instagram.com/TifoFootball_
Listen to the Tifo Football podcast:
The Athletic UK: http://bit.ly/TifoPodChannel
Apple Podcasts: http://bit.ly/TifoFootPod
Spotify: https://open.spotify.com/show/06QIGhqK31Qw1UvfHzRIDA
Watch more Tifo Football: Ta...
published: 12 Nov 2021
-
10 FAST FEET exercises | Improve Your Performance With These Simple Drills
Having fast feet is beneficial for any athlete, but especially footballers who are frequently changing directions and handling a ball at their feet. Using fast footwork exercises can help you improve many areas of your performance both on and off the ball, and by using these 10 simple but effective fast feet exercises, you can improve your footwork, balance and coordination. Start seeing huge improvements on the pitch by incorporating these ten fast footwork exercises into your training schedule to help you improve your change of direction, dribbling and so many areas of your game.
Get RAPIDO, The Ultimate Explosive Speed Training Program:
https://www.7mlctraining.com/shop/ug4izfxx4hnueui1zdck5h1p52nm95
Check out more of my 7 day training programs here: https://www.7mlctraining.com/sho...
published: 19 Oct 2020
-
FULL BODY WORKOUT For Football Players | BODYWEIGHT | Improve Your Strength & Get Fit | Advanced
No Equipment Needed, a full-body workout that will help you to improve your strength and prepare your body for the You can perform this workout anywhere and anytime. Bodyweight training hosts a plethora of benefits that will help create a better athlete. Stability, strength, power, mobility, spatial awareness, and conditioning are just a few of the benefits that bodyweight training can provide to you.
Structure
––––––––––––––––––––––––––––––
The workout lasts for 20 min and consists of two parts with 1 min rest in between.
Every exercise lasts for 30 seconds. This is a full-length workout so you can just follow it while you training.
Part 1:
00:20 - Start Part 1
Exercise 1: Lunge Pulses Right
Exercise 2: Lunge Pulses Left
Exercise 3: Squat Hold
Exercise 4: Shoulder Tap Push-Up
Exer...
published: 03 Jul 2020
-
How to Play American Football
Learn how to play american football with this guide from wikiHow: https://www.wikihow.com/Play-American-Football
Follow our social media channels to find more interesting, easy, and helpful guides!
Pinterest: https://www.pinterest.com/wikihow/
Instagram: https://www.instagram.com/wikihow/
TikTok: https://www.tiktok.com/@wikihow
Facebook: https://www.facebook.com/wikiHow/
published: 22 Oct 2021
-
🏆 CAREERS You Can Have in FOOTBALL Other Than Footballer | BTS Southampton FC | CBBC
WATCH FULL EPISODES 👉 https://www.bbc.co.uk/tv/cbbc
SUBSCRIBE TO CBBC 👉 https://bbc.in/3gH3ioU
There are hundreds of careers in sports and most of them don’t require any kind of sporting skills or knowledge! If you love sport but don’t have the skills to play click the link and find out what other jobs might be right for you. Careers advice, better go to Bitesize.
https://www.bbc.co.uk/bitesize/articles/zmfkrj6
Find out what careers you can have in football other than footballer!
To watch more from The Football Academy go to BBC iPlayer - https://www.bbc.co.uk/iplayer/episodes/m001dhcl/the-football-academy
You can easily see what the players do on the pitch every week, but somewhere like English Premier League side Southampton where there are hundreds of people doing all kinds of jo...
published: 24 Oct 2022
-
Soccer Drills - Cone Shuttles and Dribbling Obstacle Course
In this video, we learn the importance of strengthening our lower back and legs, two of the core muscle groups used in soccer. We also do a dribble obstacle course that will increase your stamina and accuracy with the ball. For the full Elite Soccer Drills training course, go here: http://amzn.to/2xI1SlW
published: 13 Nov 2012
-
5 MOST BASIC SOCCER/FOOTBALL SKILLS for BEGINNERS
Learn the 5 most important and basic soccer/football skills.
Footwork Video: https://youtu.be/5CdThq1KAlI
Dribbling Training: https://youtu.be/5yKpaP5XFK8
SUBSCRIBE: http://www.youtube.com/channel/UC0Ik25PHaiHCbfGrzu-lBFQ?sub_confirmation=1
Spanish Translation and Subtitling: Fernando - ferssch3@outlook.com
Follow us on Facebook!: https://www.facebook.com/allattack12
And Instagram!: @all_attack https://instagram.com/all_attack/
Business Email: team@all-attack.com
Music: Aeden & Joellé - I Feel Crazy [NCS Release]
published: 13 Sep 2020
1:19
A Beginner's Guide to American Football | NFL UK
Join us as we take you through the basics of American Football.
Follow us on our other social platforms
Instagram – https://www.instagram.com/nfluk/
Twitter ...
Join us as we take you through the basics of American Football.
Follow us on our other social platforms
Instagram – https://www.instagram.com/nfluk/
Twitter – https://twitter.com/NFLUK
Follow the NFL academy accounts for the best content from our aspiring UK American football players - https://www.instagram.com/nflacademy/
Subscribe to NFL Game Pass to get all of the NFL action and exclusive NFL content - https://www.nflgamepass.com/enb
https://wn.com/A_Beginner's_Guide_To_American_Football_|_Nfl_UK
Join us as we take you through the basics of American Football.
Follow us on our other social platforms
Instagram – https://www.instagram.com/nfluk/
Twitter – https://twitter.com/NFLUK
Follow the NFL academy accounts for the best content from our aspiring UK American football players - https://www.instagram.com/nflacademy/
Subscribe to NFL Game Pass to get all of the NFL action and exclusive NFL content - https://www.nflgamepass.com/enb
- published: 10 Sep 2015
- views: 3141376
10:29
SPORTS 101 // Guide to American Football
The American football guide is here! A beginner's guide on how the sport known as football works! In Sports 101, Guide to American Football, I explain the ess...
The American football guide is here! A beginner's guide on how the sport known as football works! In Sports 101, Guide to American Football, I explain the essentials to equip you with the proper knowledge to understand the basics to this popular sport in America.
--- BREAKDOWN ---
00:00 - Football Intro
00:43 - Game Structure
01:50 - Scoring
02:52 - Player Positions
03:15 - Offense Roles
03:51 - Defense Roles
04:31 - Penalties
07:44 - Challenges
08:22 - NFL vs. NCAA
09:36 - Close
#footballbasics #americanfootball #americanfootballrules
-----
PLAYER DESCRIPTIONS (not explained in video)
Offense
C = Center - Offensive linemen (OL) who lines up in the middle and snaps the ball to the QB.
RG/LG = Right/Left Guard - OL who line up on opposite sides of the Center, blocks and creates gaps for RB.
RT/LT = Right/Left Tackle - OL who line up on the edges and are in charge of outside protection.
TE = Tight End - Hybrid of an OL and WR who blocks but also catches passes.
FB = Fullback - Also considered an RB but is used for power running in short distances and catching (usually larger than the RB)
Defense
DE = Defensive End - Defensive Linemen (DL) who lines up on the outer sides.
DT = Defensive Tackle - DL who lines up in the interior of the line.
OLB/ILB = Outside/Inside Linebacker - Same position and duties but where they are placed on the field during a formation is different.
FS = Free Safety - Placed on the weak side of the defensive backfield to watch the ball as the play unfolds.
SS = Strong Safety - Placed on the strong side of the defensive backfield to play closer to the line in stopping the run or covering the Tight End.
Special Teams
LS = Long Snapper - sole job is to snap the ball to the Punter.
PR/KR = Punt/Kick Returner - Return punts/kick offs; sometimes is the same person or split between two players.
-----
If you enjoy learning about sports or sports related topics, please consider subscribing: http://bit.ly/LurksLessonsYT
-----
PLAYLIST SUGGESTION
Professional Teams = https://www.youtube.com/playlist?list=PLO6NuXfJ77avcIcNRsDjyrYoN0hj2QZzH
------
Lurks Lessons is a channel that educates people new to sports by learning the basics in being a fan of a collegiate or pro team, along with understanding the fundamentals of the sport themselves.
------
Lurks Lessons sells custom sports themed party invitations!
https://www.etsy.com/shop/LurksLessons
------
Music selection: https://www.premiumbeat.com
------
Instagram: https://www.instagram.com/lurkslessons
Facebook: https://www.facebook.com/lurkslessons
Twitter: https://twitter.com/lurkslessons
Dribbble: https://dribbble.com/LurksLessons
https://wn.com/Sports_101_Guide_To_American_Football
The American football guide is here! A beginner's guide on how the sport known as football works! In Sports 101, Guide to American Football, I explain the essentials to equip you with the proper knowledge to understand the basics to this popular sport in America.
--- BREAKDOWN ---
00:00 - Football Intro
00:43 - Game Structure
01:50 - Scoring
02:52 - Player Positions
03:15 - Offense Roles
03:51 - Defense Roles
04:31 - Penalties
07:44 - Challenges
08:22 - NFL vs. NCAA
09:36 - Close
#footballbasics #americanfootball #americanfootballrules
-----
PLAYER DESCRIPTIONS (not explained in video)
Offense
C = Center - Offensive linemen (OL) who lines up in the middle and snaps the ball to the QB.
RG/LG = Right/Left Guard - OL who line up on opposite sides of the Center, blocks and creates gaps for RB.
RT/LT = Right/Left Tackle - OL who line up on the edges and are in charge of outside protection.
TE = Tight End - Hybrid of an OL and WR who blocks but also catches passes.
FB = Fullback - Also considered an RB but is used for power running in short distances and catching (usually larger than the RB)
Defense
DE = Defensive End - Defensive Linemen (DL) who lines up on the outer sides.
DT = Defensive Tackle - DL who lines up in the interior of the line.
OLB/ILB = Outside/Inside Linebacker - Same position and duties but where they are placed on the field during a formation is different.
FS = Free Safety - Placed on the weak side of the defensive backfield to watch the ball as the play unfolds.
SS = Strong Safety - Placed on the strong side of the defensive backfield to play closer to the line in stopping the run or covering the Tight End.
Special Teams
LS = Long Snapper - sole job is to snap the ball to the Punter.
PR/KR = Punt/Kick Returner - Return punts/kick offs; sometimes is the same person or split between two players.
-----
If you enjoy learning about sports or sports related topics, please consider subscribing: http://bit.ly/LurksLessonsYT
-----
PLAYLIST SUGGESTION
Professional Teams = https://www.youtube.com/playlist?list=PLO6NuXfJ77avcIcNRsDjyrYoN0hj2QZzH
------
Lurks Lessons is a channel that educates people new to sports by learning the basics in being a fan of a collegiate or pro team, along with understanding the fundamentals of the sport themselves.
------
Lurks Lessons sells custom sports themed party invitations!
https://www.etsy.com/shop/LurksLessons
------
Music selection: https://www.premiumbeat.com
------
Instagram: https://www.instagram.com/lurkslessons
Facebook: https://www.facebook.com/lurkslessons
Twitter: https://twitter.com/lurkslessons
Dribbble: https://dribbble.com/LurksLessons
- published: 05 Feb 2022
- views: 864247
7:01
How Football Actually Works
Try The Athletic for FREE for 30 days: https://theathletic.com/tifofootball
The game of football can be divided, split, and broken down into many elements. But...
Try The Athletic for FREE for 30 days: https://theathletic.com/tifofootball
The game of football can be divided, split, and broken down into many elements. But as a team, there are certain passages of play you will always encounter.
In this video, we will explain the 10 categories of phases of play; In-possession, out of possession, transitions, and set-pieces.
Explained by Eric Laurie. Illustrated by Philippe Fenner.
Follow Tifo Football:
Twitter: https://twitter.com/TifoFootball_
Facebook: http://facebook.com/TifoFootball
Instagram: http://instagram.com/TifoFootball_
Listen to the Tifo Football podcast:
The Athletic UK: http://bit.ly/TifoPodChannel
Apple Podcasts: http://bit.ly/TifoFootPod
Spotify: https://open.spotify.com/show/06QIGhqK31Qw1UvfHzRIDA
Watch more Tifo Football: Tactics Explained: https://youtube.com/playlist?list=PLWYJXDKS21OE39KTymISkCrgCckZh2_sD&playnext=1
Finances & Laws: https://youtube.com/playlist?list=PLWYJXDKS21OEcOCEjYX59zfcGYrCXFMR2&playnext=1
Tifo Football Podcast: https://youtube.com/playlist?list=PLWYJXDKS21OHj085qILmy-O2-yZqFIcuM&playnext=1
Most Recent Videos: https://youtube.com/playlist?list=PLWYJXDKS21OGSHqQmRnREA6J11Tadn1zC&playnext
1 Popular Videos: https://youtube.com/playlist?list=PLWYJXDKS21OF841IcGORTXynu2l67jpeE&playnext=1
About Tifo Football:
Tifo loves football. We create In-depth tactical, historical and geopolitical breakdowns of the beautiful game.
We know there’s an appetite for thoughtful, intelligent content. For stuff that makes the complicated simple.
We provide analysis on the Premier League, Champions League, La Liga, Serie A, Bundesliga, World Cup and more.
Our podcasts interview some of the game’s leading figures. And our editorial covers football with depth and insight.
Founded in 2017 and became a part of The Athletic in 2020. For business inquiries, reach out to tifo@theathletic.com.
Music sourced from epidemicsound.com
Additional footage sourced from freestockfootagearchive.com
#FootballExplained
https://wn.com/How_Football_Actually_Works
Try The Athletic for FREE for 30 days: https://theathletic.com/tifofootball
The game of football can be divided, split, and broken down into many elements. But as a team, there are certain passages of play you will always encounter.
In this video, we will explain the 10 categories of phases of play; In-possession, out of possession, transitions, and set-pieces.
Explained by Eric Laurie. Illustrated by Philippe Fenner.
Follow Tifo Football:
Twitter: https://twitter.com/TifoFootball_
Facebook: http://facebook.com/TifoFootball
Instagram: http://instagram.com/TifoFootball_
Listen to the Tifo Football podcast:
The Athletic UK: http://bit.ly/TifoPodChannel
Apple Podcasts: http://bit.ly/TifoFootPod
Spotify: https://open.spotify.com/show/06QIGhqK31Qw1UvfHzRIDA
Watch more Tifo Football: Tactics Explained: https://youtube.com/playlist?list=PLWYJXDKS21OE39KTymISkCrgCckZh2_sD&playnext=1
Finances & Laws: https://youtube.com/playlist?list=PLWYJXDKS21OEcOCEjYX59zfcGYrCXFMR2&playnext=1
Tifo Football Podcast: https://youtube.com/playlist?list=PLWYJXDKS21OHj085qILmy-O2-yZqFIcuM&playnext=1
Most Recent Videos: https://youtube.com/playlist?list=PLWYJXDKS21OGSHqQmRnREA6J11Tadn1zC&playnext
1 Popular Videos: https://youtube.com/playlist?list=PLWYJXDKS21OF841IcGORTXynu2l67jpeE&playnext=1
About Tifo Football:
Tifo loves football. We create In-depth tactical, historical and geopolitical breakdowns of the beautiful game.
We know there’s an appetite for thoughtful, intelligent content. For stuff that makes the complicated simple.
We provide analysis on the Premier League, Champions League, La Liga, Serie A, Bundesliga, World Cup and more.
Our podcasts interview some of the game’s leading figures. And our editorial covers football with depth and insight.
Founded in 2017 and became a part of The Athletic in 2020. For business inquiries, reach out to tifo@theathletic.com.
Music sourced from epidemicsound.com
Additional footage sourced from freestockfootagearchive.com
#FootballExplained
- published: 12 Nov 2021
- views: 345322
9:25
10 FAST FEET exercises | Improve Your Performance With These Simple Drills
Having fast feet is beneficial for any athlete, but especially footballers who are frequently changing directions and handling a ball at their feet. Using fast ...
Having fast feet is beneficial for any athlete, but especially footballers who are frequently changing directions and handling a ball at their feet. Using fast footwork exercises can help you improve many areas of your performance both on and off the ball, and by using these 10 simple but effective fast feet exercises, you can improve your footwork, balance and coordination. Start seeing huge improvements on the pitch by incorporating these ten fast footwork exercises into your training schedule to help you improve your change of direction, dribbling and so many areas of your game.
Get RAPIDO, The Ultimate Explosive Speed Training Program:
https://www.7mlctraining.com/shop/ug4izfxx4hnueui1zdck5h1p52nm95
Check out more of my 7 day training programs here: https://www.7mlctraining.com/shop
.............................................................................................................................................................
For training programs, training apparel, blogs and more; check out the 7MLC Training Website: https://www.7mlctraining.com
Listen to The 7mlc Podcast: https://anchor.fm/7mlcpodcast
Follow me on social media:
Instagram:
Personal - http://www.instagram.com/michaellewiscunningham
7mlcTraining - http://www.instagram.com/7mlcTraining
Facebook: http://www.facebook.com/michaellewiscunningham
Twitter: http://www.twitter.com/CunnyGoesHam
For Business Inquires Email:
info@7mlctraining.com
..............................................................................................................................................................
amazon affiliate links *Please note, I make a percentage of qualifying purchases. Thank you for supporting the channel*
resistance bands: https://amzn.to/34TYi9y
main camera body: https://amzn.to/2nyd31A
my camera gear: https://amzn.to/2p0qQOS
go pro I use: https://amzn.to/3126tOh
my apple watch: https://amzn.to/31YCOH3
water bottle: https://amzn.to/2AVcK3P
training disks: https://amzn.to/2LZN8sW
training cones: https://amzn.to/321zHhU
rebounder: https://amzn.to/2LYZ920
goalshot: https://amzn.to/30Z30Ae
agility ladder: https://amzn.to/2p3rZoR
..............................................................................................................................................................
Music:
––––––––––––––––––––––––––––––
Lensko - Circles [NCS Release]
Free Download / Stream: http://ncs.io/circles
Lensko - Sarvagon 2015 [NCS Release]
Free Download / Stream: http://ncs.io/sarvagon
Lensko
➞ Facebook https://www.facebook.com/Lenskoofficial
➞ Twitter https://twitter.com/LenskoNorway
➞ SoundCloud https://soundcloud.com/lensko
––––––––––––––––––––––––––––––
..............................................................................................................................................................
Tags: how to improve fast feet, fast footwork training exercises, fast feet exercises, how to improve balance, how to improve speed, speed training session, how to increase speed, how to dribble with speed, how to dribble faster, speed dribbling tutorial, how to dribble fast, how to dribble like mbappe, how to dribble like Messi, how to dribble like Neymar, how to dribble like Ronaldo, how to dribble with close control, close control dribbling tutorial, how to dribble like Messi, how to improve ball control, tight space dribbling skills, how to improve soccer dribbling, how to improve dribbling, soccer dribbling tutorial, professional soccer training, professional football training session, how to improve first touch, how to improve passing accuracy, how to improve passing, soccer first touch tutorial, Messi first touch tutorial, Zidane first touch, soccer training session, soccer training, soccer recovery session, recovery exercises for footballers, how to recover from training, upper body workout for footballers, leg workout for soccer players, how to strengthen your legs, injury prevention training for footballers, injury prevention workout, soccer leg workout, footballers leg workout, football gym workout, soccer player gym workout, Full individual soccer training session, first touch drills for soccer players, dribbling drills for soccer players, soccer shooting drills, individual shooting finishing drills for soccer players, how to master the body feint, how to body feint, how to dribble like Messi, Messi dribbling moves tutorial, Messi dribbling tutorial, how to train at home, home workout for soccer players, home workout for footballers, home training session for footballers, soccer training at home, how to train in small spaces, full small space soccer training session, soccer workout, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player
https://wn.com/10_Fast_Feet_Exercises_|_Improve_Your_Performance_With_These_Simple_Drills
Having fast feet is beneficial for any athlete, but especially footballers who are frequently changing directions and handling a ball at their feet. Using fast footwork exercises can help you improve many areas of your performance both on and off the ball, and by using these 10 simple but effective fast feet exercises, you can improve your footwork, balance and coordination. Start seeing huge improvements on the pitch by incorporating these ten fast footwork exercises into your training schedule to help you improve your change of direction, dribbling and so many areas of your game.
Get RAPIDO, The Ultimate Explosive Speed Training Program:
https://www.7mlctraining.com/shop/ug4izfxx4hnueui1zdck5h1p52nm95
Check out more of my 7 day training programs here: https://www.7mlctraining.com/shop
.............................................................................................................................................................
For training programs, training apparel, blogs and more; check out the 7MLC Training Website: https://www.7mlctraining.com
Listen to The 7mlc Podcast: https://anchor.fm/7mlcpodcast
Follow me on social media:
Instagram:
Personal - http://www.instagram.com/michaellewiscunningham
7mlcTraining - http://www.instagram.com/7mlcTraining
Facebook: http://www.facebook.com/michaellewiscunningham
Twitter: http://www.twitter.com/CunnyGoesHam
For Business Inquires Email:
info@7mlctraining.com
..............................................................................................................................................................
amazon affiliate links *Please note, I make a percentage of qualifying purchases. Thank you for supporting the channel*
resistance bands: https://amzn.to/34TYi9y
main camera body: https://amzn.to/2nyd31A
my camera gear: https://amzn.to/2p0qQOS
go pro I use: https://amzn.to/3126tOh
my apple watch: https://amzn.to/31YCOH3
water bottle: https://amzn.to/2AVcK3P
training disks: https://amzn.to/2LZN8sW
training cones: https://amzn.to/321zHhU
rebounder: https://amzn.to/2LYZ920
goalshot: https://amzn.to/30Z30Ae
agility ladder: https://amzn.to/2p3rZoR
..............................................................................................................................................................
Music:
––––––––––––––––––––––––––––––
Lensko - Circles [NCS Release]
Free Download / Stream: http://ncs.io/circles
Lensko - Sarvagon 2015 [NCS Release]
Free Download / Stream: http://ncs.io/sarvagon
Lensko
➞ Facebook https://www.facebook.com/Lenskoofficial
➞ Twitter https://twitter.com/LenskoNorway
➞ SoundCloud https://soundcloud.com/lensko
––––––––––––––––––––––––––––––
..............................................................................................................................................................
Tags: how to improve fast feet, fast footwork training exercises, fast feet exercises, how to improve balance, how to improve speed, speed training session, how to increase speed, how to dribble with speed, how to dribble faster, speed dribbling tutorial, how to dribble fast, how to dribble like mbappe, how to dribble like Messi, how to dribble like Neymar, how to dribble like Ronaldo, how to dribble with close control, close control dribbling tutorial, how to dribble like Messi, how to improve ball control, tight space dribbling skills, how to improve soccer dribbling, how to improve dribbling, soccer dribbling tutorial, professional soccer training, professional football training session, how to improve first touch, how to improve passing accuracy, how to improve passing, soccer first touch tutorial, Messi first touch tutorial, Zidane first touch, soccer training session, soccer training, soccer recovery session, recovery exercises for footballers, how to recover from training, upper body workout for footballers, leg workout for soccer players, how to strengthen your legs, injury prevention training for footballers, injury prevention workout, soccer leg workout, footballers leg workout, football gym workout, soccer player gym workout, Full individual soccer training session, first touch drills for soccer players, dribbling drills for soccer players, soccer shooting drills, individual shooting finishing drills for soccer players, how to master the body feint, how to body feint, how to dribble like Messi, Messi dribbling moves tutorial, Messi dribbling tutorial, how to train at home, home workout for soccer players, home workout for footballers, home training session for footballers, soccer training at home, how to train in small spaces, full small space soccer training session, soccer workout, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player
- published: 19 Oct 2020
- views: 2041741
20:01
FULL BODY WORKOUT For Football Players | BODYWEIGHT | Improve Your Strength & Get Fit | Advanced
No Equipment Needed, a full-body workout that will help you to improve your strength and prepare your body for the You can perform this workout anywhere and any...
No Equipment Needed, a full-body workout that will help you to improve your strength and prepare your body for the You can perform this workout anywhere and anytime. Bodyweight training hosts a plethora of benefits that will help create a better athlete. Stability, strength, power, mobility, spatial awareness, and conditioning are just a few of the benefits that bodyweight training can provide to you.
Structure
––––––––––––––––––––––––––––––
The workout lasts for 20 min and consists of two parts with 1 min rest in between.
Every exercise lasts for 30 seconds. This is a full-length workout so you can just follow it while you training.
Part 1:
00:20 - Start Part 1
Exercise 1: Lunge Pulses Right
Exercise 2: Lunge Pulses Left
Exercise 3: Squat Hold
Exercise 4: Shoulder Tap Push-Up
Exercise 5: Plank Toe Touches
Exercise 6: Lunge Pulses Left
Exercise 7: Plank With Cross-Body Knee Drive
Exercise 8: Starfish Crunch
Exercise 9: Abs Knee Tuck
Exercise 10: Back Extension Heel Tap
Exercise 11: Swimmer
Exercise 12: Jumping Side Squat To Vertical Jump
Exercise 13: Skater Jumps
Exercise 14: Push-Up With Leg Raise
Exercise 15: Side Plank Kicks Right
Exercise 16: Side Plank Kicks Left
Exercise 17: Up Down Plank
Exercise 18: Scissor Jump Plank To Bear Plank
Exercise 19: Plank With Arm & Leg Raise
9:20 - Rest
10:20 - Start Part 2
Exercise 1: Superman Crunch Right
Exercise 2: Superman Crunch Left
Exercise 3: Back W Superman
Exercise 4: Jumping Lunge
Exercise 5: Reverse Lunge With Knee Raise Left
Exercise 6: Reverse Lunge With Knee Raise Right
Exercise 7: Plank Hold
Exercise 8: Sphinx Push-Ups
Exercise 9: Rock Forth Plank
Exercise 10: Leg Raise To Toe Touch
Exercise 11: Russian Twist
Exercise 12: Sit-Up Flatter Kicks
Exercise 13: Back W Hold
Exercise 14: Push-Up Burpee
Exercise 15: Squat Side Steps
Exercise 16: Plank Shoulder Tap With Open-Up
Exercise 17: W Superman To Plank Knee Drive
Exercise 18: Low Plank Leg & Arm Raise
Train Like A Pro With Our Online Programs.
––––––––––––––––––––––––––––––
Available at https://www.fttrainings.com/online-programs
In-Season Online Program: https://www.fttrainings.com/in-season-program
Off-Season Online Program: https://www.fttrainings.com/off-season-program
Home Bodyweight Workout Program: https://www.fttrainings.com/home-workout-program
Follow Us:
––––––––––––––––––––––––––––––
Instagram: https://www.instagram.com/fttrainings/
Facebook: https://www.facebook.com/fttrainingsofficial/
Email: info@fttrainings.com
FT Trainings is your access to elite football training sessions. Created by a group of professional FTBLs driven by hunger and ambition who believe that any goal is obtainable by WORKING HARD, WORKING SMART and TRUSTING YOURSELF.
Tracks
––––––––––––––––––––––––––––––
Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2PgU6Mu
Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ
🎵 Track Info:
Title: Good For You by THBD
Genre and Mood: Dance & Electronic + Happy
🎧 Available on:
Spotify: https://open.spotify.com/album/7fkNEB...
iTunes: https://music.apple.com/us/album/good...
YouTube: https://www.youtube.com/watch?v=MNCAI...
SoundCloud: https://soundcloud.com/thbdsultan/thb...
😊 Contact the Artist:
thbdmusic@gmail.com
https://soundcloud.com/thbdsultan
https://open.spotify.com/artist/7iKaA...
https://itunes.apple.com/fr/artist/th...
https://youtube.com/channel/UCoXfgmSp...
https://play.google.com/store/music/a...
https://facebook.com/thbds
Track 2
Last Summer by Ikson: http://www.soundcloud.com/ikson
Music promoted by Audio Library https://youtu.be/n2oTA5JSk80
🎵 Track Info:
Title: Last Summer by Ikson
Genre and Mood: Dance & Electronic + Bright
🎧 Available on:
Spotify: https://open.spotify.com/track/57mYDr...
iTunes: https://music.apple.com/us/album/last...
Deezer: https://deezer.com/us/album/55169042
YouTube: https://youtube.com/watch?v=oOGa-bxPloA
SoundCloud: https://soundcloud.com/ikson/ikson-la...
Google Play: https://bit.ly/GooglePlay-LastSummer
😊 Contact the Artist:
iksonmusic@gmail.com
https://iksonmusic.wordpress.com
https://soundcloud.com/ikson
https://music.apple.com/us/artist/iks...
Track 3
Buddha by Kontekst https://soundcloud.com/kontekstmusic
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: http://bit.ly/2Pe7mBN
Music promoted by Audio Library https://youtu.be/b6jK2t3lcRs
🎵 Track Info:
Title: Buddha by Kontekst
Genre and Mood: Hip Hop & Rap + Bright
🎧 Available on: potify: https://open.spotify.com/album/4bjLUH...
iTunes: https://music.apple.com/us/album/kont...
SoundCloud: https://soundcloud.com/kontekstmusic/...
Google Play: https://bit.ly/GooglePlay-Kontekst
😊 Contact the Artist:
https://soundcloud.com/kontekstmusic
https://open.spotify.com/artist/04KoN...
https://music.apple.com/us/artist/kon...
https://facebook.com/Kontekstmusic
https://wn.com/Full_Body_Workout_For_Football_Players_|_Bodyweight_|_Improve_Your_Strength_Get_Fit_|_Advanced
No Equipment Needed, a full-body workout that will help you to improve your strength and prepare your body for the You can perform this workout anywhere and anytime. Bodyweight training hosts a plethora of benefits that will help create a better athlete. Stability, strength, power, mobility, spatial awareness, and conditioning are just a few of the benefits that bodyweight training can provide to you.
Structure
––––––––––––––––––––––––––––––
The workout lasts for 20 min and consists of two parts with 1 min rest in between.
Every exercise lasts for 30 seconds. This is a full-length workout so you can just follow it while you training.
Part 1:
00:20 - Start Part 1
Exercise 1: Lunge Pulses Right
Exercise 2: Lunge Pulses Left
Exercise 3: Squat Hold
Exercise 4: Shoulder Tap Push-Up
Exercise 5: Plank Toe Touches
Exercise 6: Lunge Pulses Left
Exercise 7: Plank With Cross-Body Knee Drive
Exercise 8: Starfish Crunch
Exercise 9: Abs Knee Tuck
Exercise 10: Back Extension Heel Tap
Exercise 11: Swimmer
Exercise 12: Jumping Side Squat To Vertical Jump
Exercise 13: Skater Jumps
Exercise 14: Push-Up With Leg Raise
Exercise 15: Side Plank Kicks Right
Exercise 16: Side Plank Kicks Left
Exercise 17: Up Down Plank
Exercise 18: Scissor Jump Plank To Bear Plank
Exercise 19: Plank With Arm & Leg Raise
9:20 - Rest
10:20 - Start Part 2
Exercise 1: Superman Crunch Right
Exercise 2: Superman Crunch Left
Exercise 3: Back W Superman
Exercise 4: Jumping Lunge
Exercise 5: Reverse Lunge With Knee Raise Left
Exercise 6: Reverse Lunge With Knee Raise Right
Exercise 7: Plank Hold
Exercise 8: Sphinx Push-Ups
Exercise 9: Rock Forth Plank
Exercise 10: Leg Raise To Toe Touch
Exercise 11: Russian Twist
Exercise 12: Sit-Up Flatter Kicks
Exercise 13: Back W Hold
Exercise 14: Push-Up Burpee
Exercise 15: Squat Side Steps
Exercise 16: Plank Shoulder Tap With Open-Up
Exercise 17: W Superman To Plank Knee Drive
Exercise 18: Low Plank Leg & Arm Raise
Train Like A Pro With Our Online Programs.
––––––––––––––––––––––––––––––
Available at https://www.fttrainings.com/online-programs
In-Season Online Program: https://www.fttrainings.com/in-season-program
Off-Season Online Program: https://www.fttrainings.com/off-season-program
Home Bodyweight Workout Program: https://www.fttrainings.com/home-workout-program
Follow Us:
––––––––––––––––––––––––––––––
Instagram: https://www.instagram.com/fttrainings/
Facebook: https://www.facebook.com/fttrainingsofficial/
Email: info@fttrainings.com
FT Trainings is your access to elite football training sessions. Created by a group of professional FTBLs driven by hunger and ambition who believe that any goal is obtainable by WORKING HARD, WORKING SMART and TRUSTING YOURSELF.
Tracks
––––––––––––––––––––––––––––––
Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2PgU6Mu
Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ
🎵 Track Info:
Title: Good For You by THBD
Genre and Mood: Dance & Electronic + Happy
🎧 Available on:
Spotify: https://open.spotify.com/album/7fkNEB...
iTunes: https://music.apple.com/us/album/good...
YouTube: https://www.youtube.com/watch?v=MNCAI...
SoundCloud: https://soundcloud.com/thbdsultan/thb...
😊 Contact the Artist:
thbdmusic@gmail.com
https://soundcloud.com/thbdsultan
https://open.spotify.com/artist/7iKaA...
https://itunes.apple.com/fr/artist/th...
https://youtube.com/channel/UCoXfgmSp...
https://play.google.com/store/music/a...
https://facebook.com/thbds
Track 2
Last Summer by Ikson: http://www.soundcloud.com/ikson
Music promoted by Audio Library https://youtu.be/n2oTA5JSk80
🎵 Track Info:
Title: Last Summer by Ikson
Genre and Mood: Dance & Electronic + Bright
🎧 Available on:
Spotify: https://open.spotify.com/track/57mYDr...
iTunes: https://music.apple.com/us/album/last...
Deezer: https://deezer.com/us/album/55169042
YouTube: https://youtube.com/watch?v=oOGa-bxPloA
SoundCloud: https://soundcloud.com/ikson/ikson-la...
Google Play: https://bit.ly/GooglePlay-LastSummer
😊 Contact the Artist:
iksonmusic@gmail.com
https://iksonmusic.wordpress.com
https://soundcloud.com/ikson
https://music.apple.com/us/artist/iks...
Track 3
Buddha by Kontekst https://soundcloud.com/kontekstmusic
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: http://bit.ly/2Pe7mBN
Music promoted by Audio Library https://youtu.be/b6jK2t3lcRs
🎵 Track Info:
Title: Buddha by Kontekst
Genre and Mood: Hip Hop & Rap + Bright
🎧 Available on: potify: https://open.spotify.com/album/4bjLUH...
iTunes: https://music.apple.com/us/album/kont...
SoundCloud: https://soundcloud.com/kontekstmusic/...
Google Play: https://bit.ly/GooglePlay-Kontekst
😊 Contact the Artist:
https://soundcloud.com/kontekstmusic
https://open.spotify.com/artist/04KoN...
https://music.apple.com/us/artist/kon...
https://facebook.com/Kontekstmusic
- published: 03 Jul 2020
- views: 1853251
3:12
How to Play American Football
Learn how to play american football with this guide from wikiHow: https://www.wikihow.com/Play-American-Football
Follow our social media channels to find more ...
Learn how to play american football with this guide from wikiHow: https://www.wikihow.com/Play-American-Football
Follow our social media channels to find more interesting, easy, and helpful guides!
Pinterest: https://www.pinterest.com/wikihow/
Instagram: https://www.instagram.com/wikihow/
TikTok: https://www.tiktok.com/@wikihow
Facebook: https://www.facebook.com/wikiHow/
https://wn.com/How_To_Play_American_Football
Learn how to play american football with this guide from wikiHow: https://www.wikihow.com/Play-American-Football
Follow our social media channels to find more interesting, easy, and helpful guides!
Pinterest: https://www.pinterest.com/wikihow/
Instagram: https://www.instagram.com/wikihow/
TikTok: https://www.tiktok.com/@wikihow
Facebook: https://www.facebook.com/wikiHow/
- published: 22 Oct 2021
- views: 292916
6:04
🏆 CAREERS You Can Have in FOOTBALL Other Than Footballer | BTS Southampton FC | CBBC
WATCH FULL EPISODES 👉 https://www.bbc.co.uk/tv/cbbc
SUBSCRIBE TO CBBC 👉 https://bbc.in/3gH3ioU
There are hundreds of careers in sports and most of them don’t ...
WATCH FULL EPISODES 👉 https://www.bbc.co.uk/tv/cbbc
SUBSCRIBE TO CBBC 👉 https://bbc.in/3gH3ioU
There are hundreds of careers in sports and most of them don’t require any kind of sporting skills or knowledge! If you love sport but don’t have the skills to play click the link and find out what other jobs might be right for you. Careers advice, better go to Bitesize.
https://www.bbc.co.uk/bitesize/articles/zmfkrj6
Find out what careers you can have in football other than footballer!
To watch more from The Football Academy go to BBC iPlayer - https://www.bbc.co.uk/iplayer/episodes/m001dhcl/the-football-academy
You can easily see what the players do on the pitch every week, but somewhere like English Premier League side Southampton where there are hundreds of people doing all kinds of jobs behind the scenes to make sure that this club is successful. So meet five very special people who have some cool jobs in football: assistant club secretary, digital content manager, player care manager, u14 academy football coach, strength and conditioning coach.
For more fun, CBBC games, shows, quizzes and great makes!
👉 http://www.bbc.co.uk/cbbc/
#CBBC #football #careers
https://wn.com/🏆_Careers_You_Can_Have_In_Football_Other_Than_Footballer_|_Bts_Southampton_Fc_|_Cbbc
WATCH FULL EPISODES 👉 https://www.bbc.co.uk/tv/cbbc
SUBSCRIBE TO CBBC 👉 https://bbc.in/3gH3ioU
There are hundreds of careers in sports and most of them don’t require any kind of sporting skills or knowledge! If you love sport but don’t have the skills to play click the link and find out what other jobs might be right for you. Careers advice, better go to Bitesize.
https://www.bbc.co.uk/bitesize/articles/zmfkrj6
Find out what careers you can have in football other than footballer!
To watch more from The Football Academy go to BBC iPlayer - https://www.bbc.co.uk/iplayer/episodes/m001dhcl/the-football-academy
You can easily see what the players do on the pitch every week, but somewhere like English Premier League side Southampton where there are hundreds of people doing all kinds of jobs behind the scenes to make sure that this club is successful. So meet five very special people who have some cool jobs in football: assistant club secretary, digital content manager, player care manager, u14 academy football coach, strength and conditioning coach.
For more fun, CBBC games, shows, quizzes and great makes!
👉 http://www.bbc.co.uk/cbbc/
#CBBC #football #careers
- published: 24 Oct 2022
- views: 10193
2:16
Soccer Drills - Cone Shuttles and Dribbling Obstacle Course
In this video, we learn the importance of strengthening our lower back and legs, two of the core muscle groups used in soccer. We also do a dribble obstacle co...
In this video, we learn the importance of strengthening our lower back and legs, two of the core muscle groups used in soccer. We also do a dribble obstacle course that will increase your stamina and accuracy with the ball. For the full Elite Soccer Drills training course, go here: http://amzn.to/2xI1SlW
https://wn.com/Soccer_Drills_Cone_Shuttles_And_Dribbling_Obstacle_Course
In this video, we learn the importance of strengthening our lower back and legs, two of the core muscle groups used in soccer. We also do a dribble obstacle course that will increase your stamina and accuracy with the ball. For the full Elite Soccer Drills training course, go here: http://amzn.to/2xI1SlW
- published: 13 Nov 2012
- views: 1408741
6:48
5 MOST BASIC SOCCER/FOOTBALL SKILLS for BEGINNERS
Learn the 5 most important and basic soccer/football skills.
Footwork Video: https://youtu.be/5CdThq1KAlI
Dribbling Training: https://youtu.be/5yKpaP5XFK8
S...
Learn the 5 most important and basic soccer/football skills.
Footwork Video: https://youtu.be/5CdThq1KAlI
Dribbling Training: https://youtu.be/5yKpaP5XFK8
SUBSCRIBE: http://www.youtube.com/channel/UC0Ik25PHaiHCbfGrzu-lBFQ?sub_confirmation=1
Spanish Translation and Subtitling: Fernando - ferssch3@outlook.com
Follow us on Facebook!: https://www.facebook.com/allattack12
And Instagram!: @all_attack https://instagram.com/all_attack/
Business Email: team@all-attack.com
Music: Aeden & Joellé - I Feel Crazy [NCS Release]
https://wn.com/5_Most_Basic_Soccer_Football_Skills_For_Beginners
Learn the 5 most important and basic soccer/football skills.
Footwork Video: https://youtu.be/5CdThq1KAlI
Dribbling Training: https://youtu.be/5yKpaP5XFK8
SUBSCRIBE: http://www.youtube.com/channel/UC0Ik25PHaiHCbfGrzu-lBFQ?sub_confirmation=1
Spanish Translation and Subtitling: Fernando - ferssch3@outlook.com
Follow us on Facebook!: https://www.facebook.com/allattack12
And Instagram!: @all_attack https://instagram.com/all_attack/
Business Email: team@all-attack.com
Music: Aeden & Joellé - I Feel Crazy [NCS Release]
- published: 13 Sep 2020
- views: 3519778